Sunday becomes a cheat day
- Late yesterday I realised I hadn't had my 'cheat day', as recommended by Stallone (and he knows this business!), so I piled in the food and managed to get up to just over 2000 calories. There was no cake in the vicinity (a shame), but after dinner I gorged on some fruit, a packet of Doritos, a big bowl of cereal, a biscuit, two more ryvita slices with salad and cottage cheese (very nice!) and a muffin, split and filled with minced meat.
- That's what I'm talking about.
Sunday becomes a cheat day
- Late yesterday I realised I hadn't had my 'cheat day', as recommended by Stallone (and he knows this business!), so I piled in the food and managed to get up to just over 2000 calories. There was no cake in the vicinity (a shame), but after dinner I gorged on some fruit, a packet of Doritos, a big bowl of cereal, a biscuit, two more ryvita slices with salad and cottage cheese (very nice!) and a muffin, split and filled with minced meat.
- That's what I'm talking about.
Posted 3 years ago Notes
