Body fat edging lower
- Just had my body fat checked - it came in at 18.8%. When I last checked it back in February, it was 22%.
- So, a good improvement all round.
- Long-term target - sub 15%.
Body fat edging lower
- Just had my body fat checked - it came in at 18.8%. When I last checked it back in February, it was 22%.
- So, a good improvement all round.
- Long-term target - sub 15%.
Posted 3 years ago
